Welcome to Respir8MKE

About Erin

There is an entire life in our breath. 

The breath will mirror our current state, continuously running in the background, fueling our body, energizing our ability to move and function. 

It is when we take notice of the power the breath can harness, that we can shapeshift, and find the means to sustain, to create, to endure, to release, to grow. 

I became a yoga teacher over 7 years ago and was instantly entranced with the impact it had on me.  Learning how to sit with self, learning how to sit in front of others, learning how to find my words and my sense of humor which were both a challenge at the time. 

While I loved teaching, I always knew there was something more out there beyond just body movement. 

As yoga teachers we learn the basics of ‘pranayama’ and other ‘yogic’ breath techniques.  It was not until participating in a Transformational Breathwork Journey by Brian Kelly (BreathMasters/YogiLab) that I realized I previously knew nothing at all about breathing. 

One single class transformed me in ways there are no words to describe and instantly I knew, this was calling for me to guide others through. 

I prefer to call myself a breathwork navigator, even conductor, as opposed to teacher, coach or guide. 

The real work is done by the breathers, I am just there to offer support, and maybe a little push to entice them to see what lies beyond the comfort, more so, what lies beyond the discomfort. 

To tap into and work towards unearthing years of strategies and programs, once created to survive, are no longer needed.  

To uplift and challenge each person to take that first step toward their higher self.  

Milwaukee is my home and RESPIR8MKE is eager to build a community committed to exploration, growth, and a little hard work through the breath.  

Regulators, unite. 

Why You Should Join the Revolution

Ready to commit to a transformative journey to find yourself? Join the Regulator’s Membership. As a member you will gain access to monthly themes focused on a specific breath type,  2 live transformational breathwork journeys per month, daily journal and breathwork prompts and the growing community of conscious breathers.